When you are regularly active, the muscles on your body builds up more of lactic acid, which causes stiffness and soreness where the compression socks help to build this gap by helping the muscles to recover faster. People generally prefer custom socks, but wearing the compression socks will help your muscle to get the oxygen it needs even in the inactive state. It also keeps from keeping your feet from getting puffy after running. To know more benefits of custom socks visit: https://www.freshelites.com